The Inuit Paradox – High Protein & Fat, No Fruits/Vegetables and yet Lower Heart Disease and Cancer

Want to know about a group of people who eat primarily only meat and fat, very little fruits and vegetables and are healthier than any other group of people? Well meet the Inuit from the frozen North. They seemed to eat all the things that are blamed for heart disease and cancers (meat and fat) … Continue reading The Inuit Paradox – High Protein & Fat, No Fruits/Vegetables and yet Lower Heart Disease and Cancer